Welcome to Your New Journey!

You are thriving because you took a step toward healing! As a Stroke and Brain Injury Recovery Coach and Hypnosis Practitioner, I help you live a healthier, more fulfilling life after a stroke or brain injury. Being a stroke survivor myself for 25 years, I offer guidance based on what has worked for me, though I am not clinically certified. My approach is grounded in trauma-informed coaching, and I continue expanding my skills, currently studying attachment styles. 

Throughout our time together, I will take things at your pace, look at all aspects of your life, and support you in shifting your mindset, guiding you through challenges with compassion and curiosity. Let's start your journey to a happier, healthier, more centered you.